The 12-Week Fitness Project

Amazon.in Price: 175.00 (as of 27/09/2020 10:16 PST- Details) & FREE Shipping.

Usually dispatched within 24 hours

Add to Wishlist
Add to Wishlist

Description

Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don’t know how to start? Let India’s #1 nutritionist and health advocate Rujuta Diwekar help you. In this ground-breaking book, based on the ‘12-week fitness project’, one of the world’s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways. The result? You’ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMO and period pain.

Additional information

Author

Binding

EAN

EANList

ISBN

Label

Languages

Manufacturer

NumberOfPages

ProductGroup

PublicationDate

Publisher

Studio

Reviews

There are no reviews yet.

Be the first to review “The 12-Week Fitness Project”

Your email address will not be published. Required fields are marked *